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A special introductory course to tai chi chuan




Yang style tai chi has been practised for over 200 years through six generations of masters. It can be practised by anyone regardless of age and can accommodate all levels of health and fitness. At higher levels it is a powerful martial art

Bonsai Tai Chi is pleased to offer an introductory course discounted for six weeks, (six weeks at the normal four week rate.) It is designed to give students the fundamentals of the art and prepare them for the more intensive training required to develop tai chi to its full potential.

During the six weeks students will learn:

 Yang style long form (1st part)

The dedicated exercise system

Tai chi principles and concepts

The principles of Qi Gung

Basic self defence concepts

The course costs £35 and concentrates on the Yang style as well as principles and concepts. It will cover all aspects of tai chi chuan including the special set of warm-up exercises, qi gung and elementary self defence techniques using softness rather than physical strength

 

 

john@bonsaitaichi.eu  Telephone 07967 666794



   

All images and text: Copyright © 2018 John Roper