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Learn tai chi at Home. Click here for details about personal training

  During the Covid emergency we are recording lessons which are posted here.
If you would like to receive lessons by email
register here
 
The Lock-Down Lessons
Step to the right
lesson 1

Circle arms
lesson 2

Stroke the bird's tail
lesson 3

Loi, Jai & An


Regular Classes All levels

Six week course - Introduction to tai chi chuan

Wednesday from 7pm
The Woollard Centre
Loughton Way
Buckhurst Hill
Essex IG9 6AD
Click for details
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For other classes: call us for details

Tai chi in principle - what we do

For class format click here

Private lessons and small groups click here

john@bonsaitaichi.eu

Call: 07967 666794



Embrace Tiger Return to Mountain Step up to Seven Stars The Four Corners Step Back to Repulse Monkey
lesson 09 lesson 10 11 12
    Cloud Hands  
    13  
    Sword Form  
    sword  


 
 
The Lock-Down
Lessons

Single whip

lesson 5

White crane spreads wings
lesson 6

Play the Pi Pa
lesson 7

Punch-up Punch-over and close
lesson eight



All images and text: Copyright © 2020 John Roper

 

 

 

 

 

 

 

 

 

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Copyright © 2013 John Roper