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The Yang 108 long form part one
Step to the right Circle arms Stroke the bird's tail Loi, Jai & An
lesson 1 lesson 2 lesson 3
Single whip White crane spreads wings Play the Pi Pa Punch-up Punch-over and close
lesson 5 lesson 6 lesson 7 lesson eight

Further Lessons Based on Sequences from the Form

Embrace Tiger Return to Mountain Step up to Seven Stars The Four Corners Step Back to Repulse Monkey Cloud Hands
lesson 09 lesson 10 11 12 13

  Part the Wild Horse's Mane  
  14  

A Demonstration of the Sword Form we Practice

  Sword Form  
  sword  





All images and text: Copyright © 2020 John Roper

 

 

 

 

 

 

 

 

 

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Copyright © 2013 John Roper